the power of suggestion...

today...i'm virtual.

i was sitting at the computer downstairs...working & listening to the radio. i like listening to the everyday foods show on xmradio.

what do they start talking about? pancakes! what do i start thinking about? pancakes! what am i going to do? make pancakes! with bacon!

i go put some bacon in the oven...and get back to work.

i keep a supply of fruits and nuts in my freezer...reach for the blueberries and pecans...oh...and some cranberries for tartness.

this morning...i honored mardi gras (fat tuesday) with my pancakes. tonight...i'll be back on track with a spinach salad.

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update...well...i had the spinach salad...i just had it with this!